After pregnancy, many mums notice changes not just hair shedding, but also dryness or dandruff. It can feel frustrating, especially when you’re already adjusting to life with a newborn.

Hormonal shifts after birth can affect your scalp, sometimes leading to dryness, itchiness, or flakes. The good news? This phase is common and often temporary.

Gentle care is key. Choose mild shampoos that don’t strip natural oils, and avoid very hot water when washing your hair. Let your scalp breathe by avoiding tight hairstyles that pull on sensitive areas.

Staying hydrated and eating balanced meals also supports overall hair and scalp health. While it’s not always easy with a newborn, small steps make a difference.

If flakes persist or become uncomfortable, checking in with a healthcare professional can provide reassurance.

Most importantly, remember: your body is still adjusting after doing something incredible. Be patient with yourself. Like many postpartum changes, this too shall pass.